I first encountered this dish in Zihuatanejo on the west coast of Mexico over 25 years ago. It remains one of the best meals I’ve ever had in that beautiful country and is so simple to prepare that’s it’s worth sharing.
Menu
- Snapper Veracruz
- Thai scented rice
Recipe: Snapper Veracruz
- Serves: 2-4 depending on additional side dishes
- Time: 30-45 minutes
- Style: Mexican, Fish, Seafood, Main
Ingredients:
- 2-4 good quality white fish fillets
- 1 Med. red bell pepper cut into thin strips
- 1 Med. green bell pepper cut into thin strips
- 1 or more small Serrano chilies, seeded and minced (opt.)
- 1 Med. onion sliced in thin strips
- 2-4 cloves of garlic minced
- 1 Med. Tomato, chopped (or 1/2 cup canned diced tomatoes)
- 1/4 cup green olives chopped or sliced
- 1-2 tsp of drained capers
- 1 tsp Cumin, ground
- 1/2 tsp Dried Oregano
- 1/2 c Red/White wine
- Water (as needed)
- 2-3 Tbsp Cilantro, chopped
- Coarse Salt
- Olive oil
- Fresh ground black pepper
- 1/2 Med. Lime
Method:
- Prepare the fish fillets – Rinse with cold water (and debone if not boneless). Pat dry with paper towel and liberally salt both sides with coarse salt. Wrap salted fillets in multiple layers of paper towel or a clean tea towel. Thinner fillets should be salted for about 8-10 minutes, slightly thicker for 15-20. After resting rinse off the salt from the fillets under cold running water, pat dry and set aside.
- Once the fish is ready, prepare your vegetables – Cut the sides away from the core of the bell peppers and thinly slice (about 2-3 mm thickness). Skin and cut the onion in half lengthwise and cut into thin slices about the same thickness as the peppers. Mince the garlic and chilies (if using), pit and slice the olives. Chop the tomato into roughly 1 cm cubes.
- Create the sauce – In a large frying or sautéing pan, add a tablespoon or so of olive oil and heat to medium. Add the onions when the oil is hot, fry for a minute or so then add the peppers stirring frequently. When the peppers start to soften a little, add the garlic and chilies (if using) and cook for two minutes being careful not to brown the garlic. Add the cumin and crushed oregano and stir for a minute to combine. Throw in the tomatoes and add a few grinds of black pepper. Add wine, olives and capers. Reduce the heat a little and stir occasionally until the tomatoes break down and the mixture becomes “sauce” like. If it looks a little dry add a bit more wine or water. Taste and add more salt/spices if necessary.
- Cook the fish – Pushing the vegetable mixture to the outer edges of the pan, carefully lay the prepared fillets in the middle of the pan and then push the vegetable/sauce mixture over the top of the fillets and cook until done (about 5-10 minutes). Sprinkle in the chopped cilantro add a light squeeze of lime and serve over rice.
Notes:
- Salting the fish is entirely optional but it will firm the tender fillets and allow them to pick up the flavor or the sauce quickly. This step does not make the fillets taste “salty” provided you don’t leave the salt on too long.
- The salt you use for the fish is important! Use pickling, very coarse kosher or coarse sea salt. Do not use table salt. The latter will destroy the delicate flesh of the fish and over-salt the finished dish.
- This dish works with almost any type of whitefish – cod, lingcod, haddock, rockfish, etc- fresh or frozen. The fillets shown in the photos are pacific cod. The fillets shouldn’t be too thick, maybe 2 cm max. Thicker fillets will work but you’ll get less flavor from the sauce into the flesh. You could also substitute large uncooked prawns easily (but skip the salting if you do).
- Figure on 250 grams (1/2 lb) of fish per person. The only trick is using a pan big enough to lay the fish into.
- This is one dish where I don’t measure too closely. The measurements given are more of a guide than anything. Go with your gut. Not saucy enough? Add more tomato. Love olives? Go big. Not keen on spice? Skip the Serrano chili (I usually do even though I love spicy foods). Be creative.